New Online Sound Therapy Clinic Helps People with Insomnia Fall Asleep Faster And Sleep Deeper

Minnesota, United States - May 17, 2022 —

A brand new site run by a licensed professional clinical counselor, SoundTherapy.com offers easy access to sound healing techniques to people who experience insomnia. As an evidence-based form of treatment already in use by clinicians at institutions such as the Mayo Clinic, studies have shown that sound therapy can help people with insomnia fall asleep 68% faster, as well as induce a deeper sleep.

Sound therapy relies on sound phenomena that are played to help the brain enter a state of rest. Since many cases of sleeplessness are largely caused by anxiety and stress, the relaxing effect that sound healing can have on the individual can be just as important in helping one get to sleep, as well. In this fully relaxed state, not only can one get to sleep more easily, but they can stay asleep, falling into a deeper and more satisfying rest than experienced previously.

Individuals who have a history of complex stress and anxiety that leads to sleeplessness can find this method of therapy particularly helpful. Chronic pain is another leading cause of insomnia, but it has been shown that the relaxation induced by sound therapy can reduce the feelings of pain by up to 77% after two weeks of use. The relief that sound therapy provides can start to be felt immediately but, with repeated use, it can become more effective and longer-lasting, even lasting when you’re not directly listening to it.

The fact that people are able to gain access to these sound healing programs directly through SoundTherapy.com has allowed people to get the help they need with conditions like insomnia even when they’re not able to find a professional thanks to the ongoing therapist shortage. With no need for extra equipment, so long as a visitor has speakers, headphones, or another audio outlet, they can start to benefit from the sound therapy available.

Founded by Peter Meilahn, MA, LPCC, a Licensed Professional Clinical Counselor based in Minnesota, who has trained clinicians across the country in the use of sound therapy, SoundTherapy.com is an evidence-based service that offers a 7-day free trial so visitors can feel the benefits for themselves.

SoundTherapy.com is a clinical guidance system whose process has been used by and taught to staff at The Mayo Clinic, Hazelden, The University of Minnesota Medical Center, and elsewhere. To learn more about it, visit the website at https://www.soundtherapy.com. 

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Notes for the Editor: Please address any and all press inquiries to Peter Meilahn, who can be reached at 607 Leicester Avenue, Duluth, Minnesota, 55803, USA, or by phone at 651-347-8172. Any email inquiries can be sent directly to [email protected].

Contact Info:
Name: Peter Meilahn
Email: Send Email
Organization: SoundTherapy.com
Address: 607 Leicester Avenue, Duluth, Minnesota, 55803, USA
Phone: 651-347-8172
Website: https://www.soundtherapy.com

Release ID: 89075221

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